Short Form #3
This is the first time we see a form that is built purely of techniques. We
begin to learn flow between techniques. The descriptions provided here are
brief. Click on the highlighted technique name for a more detailed description
of the actual technique. You will notice that we don't run each technique to
completion in the form and some pieces are slightly altered in the form because
forms always show us full range of motion.
Short 3 is known as the elbow form.
SET 1: Destructive Twins
Footnotes For Short Form 3
2 Use point of origin here, do not cock
your left hand back to your hip before the eye poke. This is different
because the forms show us full range of motion and this is a rare time we
DON'T do full range of motion.
3 Again, point of origin from the thumb poke
(don't raise your arms higher) and this time we ARE using full range of
motion.
4 Your right elbow is resting on your left
fist. This right outward block matches the left outward block from
Destructive Twins.
5 The second elbow of Twirling Wings is
hidden within this move. As you move your right arm to pin attackers hand
on your neck, you are actually doing the right inward elbow.
6 This motion is chambering your right
hand to your hip for the next move.
7 Remember the anchoring motion of your left
arm as you hook attackers chin and transition to the overhead elbow.
8 The back head butt is the opposite of the
front head butt we see in Fatal Cross.
9 The double hooking hand pull-back is the
opposite of the double hand forward we see in Crossed Twigs.
10 The forward head butt is the opposite
of the back head butt we did in Scraping Hooves.
11 Make these middle knuckle strikes.
12 The right elbow anchor here is the
opposite of the left elbow anchor we did in Crossing Talon.
13 The double hand forward is the opposite
of the double hand pull-back we did in Fatal Cross.
14 Again, point of origin from the rising
inward block.
15 The final motion of turning into our
horse stance is the opposite of the final move in short 1 and done the
same way.
Long Form #3
SET 1: Destructive Twins
Footnotes For Long Form 3
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1 The left outward block here matches (is
the opposite of) the right outward we see in Twirling Wings later in this
form.
Our second technique form with additional isolations and the techniques are
run on both left and right sides. In this form, most of the techniques are
run from start to finish. The descriptions provided here are brief. Click
on the highlighted technique name for a more detailed description.
SET 2: Crashing Wings & Dominating Circles
SET 3: Parting Wings
SET 4: Glancing Spear
SET 5: Isolations
SET 6: Crossing Talons
SET 7: Thrusting Wedge
SET 8: Blinding Sacrifice
SET 9: Wings of Silk
SET 10: Repeated Devastation
SET 11: Desperate Falcons
Notes
Grappling
Sticks/Knives